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About The Book Stoicism And The Art Of Happiness epub
This new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced wellbeing. By learning what stoicism is, you can revolutionise your life, learning how to – properly – ‘seize the day’, how to cope in the face of adversity, and how to come to terms with whatever situation you’re in.
About The Author Stoicism And The Art Of Happiness epub
Author of How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius. I’m a philosopher and psychotherapist with a special interest in Stoicism and CBT.