This workbook is intended for parents and caregivers who want to develop a better understanding of the No-Drama Discipline approach as well as practice new strategies for navigating their children’s challenging behaviors. It covers the following five key concepts:
- The No-Drama Discipline Approach
- The Four Steps of Discipline
- Connecting with Your Child
- Empathy and Emotional Intelligence
- Setting Limits and Boundaries.
Instead of viewing your child as an opponent to be defeated or a problem to be solved, you can learn to see her as a partner in the journey of life. She’s a pint-sized person with little life experience and enormous potential. And she’s capable of more than you might think.
In our parenting workshops and on our podcast, we hear from so many parents who are trying to do their best and struggling to get through the day with their kids. They want guidance on navigating common childhood challenges like tantrums, sibling rivalry, lying, and more.
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ABOUT THE BOOK No Drama Discipline Workbook Pdf Free Download
I use the book No Drama Discipline in my parenting education class as part of our high school teen parent program and this workbook has been great to help guide discussions. I have also used the workbook personally and recommend it to friends to improve our own skills as parents. It’s a great cheat if you don’t have time to read the book.
This innovative and highly praised book Based on their New York Times bestselling book No-Drama Discipline, internationally acclaimed neuropsychiatrist Daniel J. Siegel, MD, and brain-based parenting expert Tina Payne Bryson, PhD, have created a guide to manage and reduce drama in your interactions with your kids, and even decrease the amount of time you spend having to discipline.
The goal is simple: discipline less on autopilot by developing a set of principles and strategies based on your own family dynamics. These stories, reflections, and exercises will help you think more deeply about the way you communicate with your kids, and provide opportunities for peaceful and nurturing conflict resolution.
Some of the skills you’ll learn:
– Develop clear and consistent strategies for responding to misbehavior.
– Move from tantrum to tranquility by connecting and calming.
– Apply the three “Brain C’s” and understand how neuroscience impacts your disciplinary decisions.
– Practice tips to remain firm and consistent in your discipline, while communicating with warmth, love, respect, and compassion.
– Teach your child life lessons on how to relate to others, how to handle difficult situations, and how to control emotions and impulses.
– Engage with the interactive format, journaling to integrate ideas into your parenting approach..
Your child just threw a temper tantrum in the middle of the grocery store. What do you do?
Maybe your child won’t put on their shoes before heading out to school. What then?
Perhaps you’ve got a child who is constantly arguing or refusing to listen or follow directions. How do you make it stop?
We know that parenting can be difficult, and we understand your frustrations. We’re here to help!