Discipline Equals Freedom Field Manual Pdf Free Download

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JOCKO WILLINK is one of the scariest human beings imaginable. He is a lean 230 pounds. He is a Brazilian jiu-jitsu expert who used to tap out 20 Navy SEALs per workout. He is a legend in the Special Operations world. His eyes look through you more than at you. He rarely does interviews, and he has never written a book for the general public—until now.

And yet, what he wants to talk about is not how tough he is, or even what it was like to lead America’s elite warriors in combat, but rather how any man or woman can be tougher and more successful in life and work using a unique philosophy that he developed over years of training and combat experience with American military in some of the world’s toughest environments.

His first job was as an enlisted Navy SEAL, where he served with distinction, including as commander of SEAL Task Unit Bruiser during the battle of Ramadi in Iraq. After retiring from the military, Willink started his own business: Echelon Front, a leadership consulting company that has trained executives from companies such as Under Armour, Boeing, and Facebook.

About Discipline Equals Freedom Field Manual Pdf Free Download

Jocko Willink’s methods for success were born in the SEAL Teams, where he spent most of his adult life, enlisting after high school and rising through the ranks to become the commander of the most highly decorated special operations unit of the war in Iraq. In Discipline Equals Freedom, the #1 New York Times bestselling coauthor of Extreme Ownership describes how he lives that mantra: the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life. Many books offer advice on how to overcome obstacles and reach your goals—but that advice often misses the most critical ingredient: discipline. Without discipline, there will be no real progress. Discipline Equals Freedom covers it all, including strategies and tactics for conquering weakness, procrastination, and fear, and specific physical training presented in workouts for beginner, intermediate, and advanced athletes, and even the best sleep habits and food intake recommended to optimize performance.

Within these pages discover the keys to becoming stronger, smarter, faster, and healthier. There is only one way to achieve true freedom: The Way of Discipline. Read this book and find The Way.

Table of Discipline Equals Freedom Field Manual Pdf Free Download

Title Page,

Copyright Notice,


Part One: Thoughts,

Part Two: Actions,

Fuel: Feeding The Machine,

Repair And Maintenance: Injury Prevention And Recovery,

Appendix: The Workouts,

About The Author,


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